De‑Stress with Dance
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Date: 26th November 2025 | Wednesday
Time: 11 am – 2 pm
Venue: KCC Dance Room
Recommended age: 14+
OPEN TO ALL
Discover the joy of movement and mindful living at De‑Stress with Dance, a 3‑hour workshop presented by Kolkata Centre for Creativity with Bichitra Pathshala as a part of AMI Arts Festival, 2025. Guided by internationally acclaimed Kathak artiste Tanni Chaudhuri and inner transformation coach Vaijayanti Bose, the session helps participants release stress, boost confidence, and cultivate presence.
Through movement, reflection, and simple take-home routines, this workshop offers a joyful, empowering reset for mind and body, helping you navigate daily challenges with calm and clarity.
Explore a practical, uplifting experience with routines you can carry beyond the session.
About the Facilitator:
Tanni Chaudhuri is an internationally acclaimed Kathak dancer and a postgraduate in Kathak from Rabindra Bharati University. She has performed at prestigious festivals such as Khajuraho and Konark, as well as on stages across the USA, Spain, Belgium, and Portugal. Alongside her artistic journey, she is recognized for her contributions to social causes through NGO work, making her a passionate advocate for using dance as a medium for expression and community engagement.
Vaijayanti Bose is an Inner Transformation Coach, author of Pivot in Confidence: Live Carefree, and a speaker at PechaKucha Kolkata. She serves as Advisor to the Women and Girl’s Empowerment Committee 2025–26, Rotary District 3291, and works with teens, young adults, and professionals to develop powerful mindsets, confident communication, and practical tools for personal growth.
