Anger Management for Teens

KCC presents a workshop on Anger Management on 23 September, 10am to 12pm. The workshop is recommended for teens aged 12 to 18 years. Parents are also encouraged to enrol.

Date: Saturday, 9th September 
Time: 10:00 AM - 12:00 PM  
Venue: Kolkata Centre for Creativity, Studio Room


Learning Objectives

•Discover the power of choice when confronted with criticism or failure. 
•Learn practical steps to effectively handle criticism and failure, turning them into catalysts for growth. 
•Boost your self-esteem and develop unwavering resilience. 
•See the hidden value, limitless scope, and meaningful purpose behind every criticism and failure.

About the facilitator

The workshop will be led by Dr Sumita Banerjea, an author and educator. An alumna of the Convent of Jesus and Mary, and St Stephen’s College, New Delhi, she has done her PhD in History. She has written school textbooks on Geography and English and has also written for various newspapers and magazines. During her time as an educator, she conceptualised and edited an anthology of writings by school children in the senior classes. She is also trained in psychological counselling and conducts workshops for corporates, teachers, and students. She also conducts workshops on behalf of the British Council.  

Her first book of fiction, Chowringhee Charms received wonderful reviews.

Sumita loves to experience life in myriad different ways; travelling, teaching, writing, counselling, listening to happenings in the lives of people from various walks of life, and telling stories. She lives in Kolkata.

Learning Objectives
• Understand the different styles of response while expressing ourselves
• Try and identify our own feelings when we are provoked and express them appropriately 
• Learn self calming techniques
• Understand the difference between reaction and response
• Practise anger management techniques
• Learn skills to diffuse a volatile situation and work towards solving the problem

About the facilitator

The workshop will be led by Dr Sumita Banerjea, an author and educator. An alumna of the Convent of Jesus and Mary, and St Stephen’s College, New Delhi, she has done her PhD in History. She has written school textbooks on Geography and English and has also written for various newspapers and magazines. During her time as an educator, she conceptualised and edited an anthology of writings by school children in the senior classes. She is also trained in psychological counselling and conducts workshops for corporates, teachers, and students. She also conducts workshops on behalf of the British Council.  

Her first book of fiction, Chowringhee Charms received wonderful reviews.

Sumita loves to experience life in myriad different ways; travelling, teaching, writing, counselling, listening to happenings in the lives of people from various walks of life, and telling stories. She lives in Kolkata.

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