The Contemporary Dance/Movement Intensive combined elements and technique from Bharatanatyam and Contemporary Dance Genre that Ronita has learned and is trained in. The Intensive reflected on her body of work and movement practice. It shed light on body work, floor work, space work, energy work through exercises, body-conditioning and movement sequences from strong physical practice within the system of Contemporary Dance Techniques. Through the flow of dynamic sequences, which encompass qualitative and quantitative play of physical tasks (using the physicality of the body), time, space and rhythm, and dynamism, movers were challenged to explore, experiment, and broaden their own aspects of the Physical Body, and the Thinking Body (mental capacity) through some Improvisational/Compositional explorations and investigations during the sessions. The experience and challenges were shared by the teacher as well as the student, thereby creating a safe space for movement practice and explorations, through the exchange of physical practice and discussions.